Put life back into your life - Consider a Chronic Conditions Self Management Workshop.

Free Six Week Workshop - Each Monday beginning November 5 through December 17 from noon to 1:30 p.m. at the Calhoun County Committee on Aging Minnora Site.

Instructor is Janet Heiney Wellness Coordinator for the Mid-Ohio Valley Health Dept.

Sign Up Now - Spaces Are Limited 304-655-8805.

Do you have, or care for someone, with an ongoing health condition? You'll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, and learn better ways to talk with your doctor and family about your health.

If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety, the Chronic Disease Self Management Workshop can help you take charge of your life.

At the completion of course you will receive the book, Living a Healthy Life with Chronic Conditions ($25 value).

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