Submitted by Barb McKown

Are you a smoker looking for ways to quit? Minnie Hamilton Health System is now offering Freedom from Smoking classes.

The classes are free and open to anyone interested in learning more about the program. The program focuses on behavioral changes in a positive way and has been helping people for over twenty years.

Interested participants are encouraged to come to the first meeting to see what the program has to offer. Each person will receive a handbook, personal CD player and a relaxation CD.

The first class will be held on Thursday, January 10th from 5:30-7:00 p.m. in the Education Room at MHHS. The leader for the classes will be Barb McKown. For more information about the Freedom from Smoking program, call Barb at 354-9244 or come to the first session in January.

Hur Herald ©from Sunny Cal
The information on these pages, to the extent the law allows, remains the exclusive property of Bob Weaver and The Hur Herald. information cannot be not be used in any type of commercial endeavor, or used on a web site without the express permission of the owner. Hur Herald published printed editions 1996-1999, Online ©Hur Herald Publishing, 1999, 2000, 2001, 2002, 2003, 2004, 2005, 2006, 2007, 2008, 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, 2017, 2018, 2019