PATH TO HEALTH OFFERS HELP TO COMMUNITY |
(03/23/2005) |
Submitted by Barb McKown
Each participant was given a food scale. Sherry Butt won the door prize. Our regularly scheduled March meeting was held on March 21st at the Calhoun Middle/High School. The topic was "Physical Activity" and featured speaker Donna Shanholtzer, a family nurse practitioner at MHHCC. Donna led a discussion on the importance of being physical active, not only as a preventive measure against heart disease and stroke, but also to feeling and looking your best. "Good health doesn't cost money. It only costs time." Donna demonstrated some simple exercises for the group. She recommended walking as a moderate-intensity exercise that is good for everyone, even those with health problems such as heart disease, diabetes and arthritis.
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Program Coordinator Kelley Cain and FNP Donna Each participant received a pedometer and the door prize was won by Martha Harris. Refreshments were provided at each session. The next PYPTH is scheduled for April 25th at Calhoun Middle/High School starting at 6 p.m. The topic will be "Alcohol and Drug Abuse." For questions about or information on joining PYPTH, please call Kelley Cain at 354-6144.
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